Weigh In record (no journal entry) for 31 May 2024
|
74.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
857 kcal
|
Fat: 46.48g | Prot: 33.88g | Carbs: 81.32g.
Breakfast: Pisang Goreng, Bakwan. Lunch: Tahu Goreng, Sambal Goreng, Lalapan, Ayam Goreng, Nasi Liwet. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
litalestari1505's Weight History
|