Weigh In record (no journal entry) for 31 May 2024
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91.7 kg
Lost so far: 18.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 30.30g | Prot: 18.74g | Carbs: 157.89g.
Breakfast: Nespresso Koffie. Lunch: Soubry Beschuit, Tomatensoep. Dinner: Frikandel, Aldi Tomato Ketchup , Frieten, Stella Artois Bier. Snacks/Other: Mentos Mint, Monster Energy Ultra Energiedrank. more...
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Losing 0.7 kg a Week
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christophe.wettinck's Weight History
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