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Princessgemuk
Journal
31 May 24
Princessgemuk's Journal, 31 May 24
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Weigh In record (no journal entry) for 31 May 2024
72.7 kg
Lost so far:
3.1 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2024:
534 kcal
Fat: 14.27g | Prot: 28.23g | Carbs: 72.16g.
Lunch:
Indofood Kecap Manis, Telur Dadar, Nasi Putih.
Dinner:
Salak, Sate Padang, Sunpride Pisang Single.
more...
2000 kcal
Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Princessgemuk's Weight History
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