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Sol44
Journal
10 Jul 15
Sol44's Journal, 10 Jul 15
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Weigh In record (no journal entry) for 10 July 2015
84.3 kg
Lost so far:
1.7 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2015:
201 kcal
Fat: 6.54g | Prot: 14.03g | Carbs: 20.20g.
Dinner:
Delisse Delight aux Fruits, Pain de Blé Entier, Oeuf Dur.
more...
2496 kcal
Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Sol44's Weight History
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