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Lembuuuur
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110.4 kg
Lost so far: 3.2 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 72.36g | Prot: 158.24g | Carbs: 155.80g.
Breakfast: Telur Rebus Lunak, Indomie Mie Rebus. Lunch: Tempe Goreng, Tahu Goreng, Mentimun (dengan Kulit), Uleg Sambal Terasi, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Telur Asin. Snacks/Other: Yakult Yakult, Leci, Mangga, Leci, Kopi, Fitbar Fitbar Choco Delight. more...
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Gaining 8.4 kg a Week
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Dedy Dwi Kurniawan's Weight History
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