Weigh In record (no journal entry) for 31 May 2024
|
80.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 30.01g | Prot: 48.22g | Carbs: 207.91g.
Breakfast: Hati Ayam Goreng, Es Teh Tawar, Uleg Sambal Bawang , Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Lunch: Sari Roti Sari Roti. Dinner: Cone Es Krim, Mie Telur Kering. Snacks/Other: Soda, Bakpia. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sitadesria's Weight History
|