Weigh In record (no journal entry) for 31 May 2024
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66.8 kg
Lost so far: 4.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 53.05g | Prot: 76.89g | Carbs: 57.99g.
Lunch: Babat Sapi, Telur Dadar, Tempe Goreng, Lele Goreng, Sayur Asem. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Telur Ceplok, Cap Cay Kuah. more...
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Losing 2.8 kg a Week
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Chrisna777's Weight History
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