Weigh In record (no journal entry) for 30 May 2024
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65.8 kg
Lost so far: 3.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 39.71g | Prot: 37.43g | Carbs: 142.49g.
Breakfast: Pepaya, Dada Ayam Rebus (Kulit tidak Dimakan), Bihunku Rasa Soto, Telur Rebus. Dinner: Oncom Goreng, Telur Dadar, Nasi Putih. Snacks/Other: Indocafe Coffeemix 3 in 1. more...
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steady weight
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starahmi's Weight History
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