Weigh In record (no journal entry) for 30 May 2024
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80.5 kg
Lost so far: 40.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 27.60g | Prot: 75.88g | Carbs: 84.08g.
Lunch: Zoute Haring, Jumbo Gevouwen Flatbreads Naturel. Dinner: AH Ijsbergsla, Champignons, Aldi Volkoren Wrap, Kipfilet. more...
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Losing 0.8 kg a Week
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m.jacobs76's Weight History
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