Weigh In record (no journal entry) for 30 May 2024
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68.8 kg
Lost so far: 10.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 56.70g | Prot: 40.82g | Carbs: 205.20g.
Breakfast: Toasted Bread, Tim Hortons Coffee Black, Peaches (Solids and Liquids, Light Syrup Pack, Canned) . Lunch: Ziggy's Internationale Oil & Vinegar Coleslaw, McCain Crinkle Cut Fries, Large Cheeseburger . Snacks/Other: Breyers Cadbury Caramilk Ice Cream. more...
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Gaining 1.6 kg a Week
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rosetonelli's Weight History
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