Weigh In record (no journal entry) for 30 August 2021
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 52.30g | Prot: 32.88g | Carbs: 152.59g.
Breakfast: Café Instantáneo , Manzana Verde, Bachoco Clara de Huevo , FUD Virginia Jamón de Pavo (20,8g), Pimiento Rojo, Bachoco Clara de Huevo . Dinner: Knorr Arroz Blanco, Uva, Milpa Real Totopos de Maiz, Gamesa Saladitas , Tuny Ensalada de Atún con Mayonesa. Snacks/Other: Pastel de Nuez. more...
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1643 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Julilalc's Weight History
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