Weigh In record (no journal entry) for 30 May 2024
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59 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 44.91g | Prot: 52.09g | Carbs: 140.58g.
Lunch: Carrefour Fromage Blanc Nature 0%, U Miel de Fleurs, Tipiak Croûtons Fromage, Liebig Velouté Poireaux Pommes de Terre . Dinner: Findus Croustibat , Concombre (Pelé), Jus de Citron. Snacks/Other: Zespri Kiwi Sungold , Krema Régal'ad, Kiri Kiri à la Crème de Lait (18g), Cracotte Cracotte au Froment, Carrefour Bio Jambon de Paris, Maille Cornichons Extra Fin, Cracotte Cracotte au Froment, Nestlé After Eight. more...
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Losing 4.2 kg a Week
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