Weigh In record (no journal entry) for 30 May 2024
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61.2 kg
Lost so far: 12.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 29.14g | Prot: 58.31g | Carbs: 411.97g.
Breakfast: Caqui, Turma da Mônica Maçã (135g). Lunch: Supino Supino Protein Chocolate, Hortifruti Salada de Frutas, Hortifruti Melancia, Bauducco Panettone. Dinner: Natural Life Biscoito de Arroz Integral , Caqui, Pão de Leite, Ponkan, Carne do Peito de Frango (Assado, Cozido), Fruittella Bala. Snacks/Other: Ponkan, Hortifruti Melancia, Casa de Bolos Bolo de Limão, Oba Bolo Caçarola Italiana , Garoto Caribe. more...
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1759 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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camilacarolina.ms's Weight History
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