Weigh In record (no journal entry) for 30 May 2024
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68.4 kg
Lost so far: 6.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 11.46g | Prot: 16.23g | Carbs: 43.69g.
Breakfast: Philadelphia Сыр Филадельфия, Сильпо Лосось Слабосоленый, Киевхлеб Хлеб Бородинский , Кофе с Молоком и Сахаром. more...
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Losing 2.1 kg a Week
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bjmihailovna's Weight History
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