Weigh In record (no journal entry) for 30 May 2024
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64.6 kg
Lost so far: 34.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 29.44g | Prot: 37.29g | Carbs: 79.76g.
Breakfast: Sate Ayam, Lontong. Lunch: sayur campur, Nasi Merah, Dendeng Sapi. Dinner: Bihun gulung, Bakso Ayam. Snacks/Other: Jus Mangga, Pisang Molen. more...
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Losing 2.1 kg a Week
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fahiradwiazzahra's Weight History
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