Weigh In record (no journal entry) for 18 March 2024
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106.2 kg
Lost so far: 3.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 76.71g | Prot: 62.84g | Carbs: 206.38g.
Breakfast: Nespresso Koffie. Lunch: Wortelsoep. Dinner: Bruine Boterham, Ossobuco. Snacks/Other: Côte d'Or Melkchocolade Nootjes, Pringles Classic Paprika, Lipton Ice Tea Zero (Blikje), Peren, Lotus Speculoos (7,5g). more...
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Gaining 0.2 kg a Week
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christophe.wettinck's Weight History
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