Weigh In record (no journal entry) for 30 May 2024
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91.8 kg
Lost so far: 18 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 48.05g | Prot: 53.24g | Carbs: 120.54g.
Breakfast: Nespresso Koffie. Lunch: Soubry Beschuit, Groentensoep. Dinner: Everyday Frieten, Balletjes in Tomatensaus. Snacks/Other: Mentos Fruit. more...
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Losing 1.4 kg a Week
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christophe.wettinck's Weight History
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