Weigh In record (no journal entry) for 30 May 2024
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66.9 kg
Lost so far: 2.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 25.18g | Prot: 25.34g | Carbs: 39.19g.
Breakfast: Сахар, Кофе Латте. Lunch: Майонез, Вареное Яйцо. Dinner: Майонез, Редис, Огурец (с Кожурой), Яичный Белок. Snacks/Other: Конусы Мороженого, Вареное Яйцо. more...
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Gaining 4.9 kg a Week
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