Weigh In record (no journal entry) for 30 May 2024
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152.4 kg
Lost so far: 9.6 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 51.87g | Prot: 57.27g | Carbs: 164.91g.
Breakfast: Cuscuz (Cozido), Leite Integral, Jucurutu Bolacha Manteiga do Sertão. Lunch: Feijão Verde, Aurora Linguiça Toscana, Peito de Frango, Macarrão Alho e Óleo. Dinner: Subway Frango Defumado com Cream Cheese Sanduíches. Snacks/Other: Neugebauer Chocolate Meio Amargo 40% Cacau, Cheetos Onda Requeijão. more...
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Losing 0.8 kg a Week
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claudiakamilla's Weight History
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