Weigh In record (no journal entry) for 30 May 2024
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80.9 kg
Lost so far: 22.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 48.40g | Prot: 61.53g | Carbs: 235.30g.
Breakfast: Karotten, Dulano Geflügel-Salami, Penny Markt Leberwurst 100% Geflügel Fein, Kaffee, Dulano Delikatess Geflügelfiletroulade, Penny Markt Schmelzkäsezubereitung Leicht, Hosselmann Roggenbrot. Lunch: Baiser, Stachelbeerkuchen. Dinner: DM Leinsamen Geschrotet, Marmelade, S-Budget Vollkorn Müsli Traube-Nuss, Milbona Fettarmer Joghurt 1,5%, Aldi Bio Kerne-Mix. Snacks/Other: Sondey Linzeraugen, Ja! Müsli-Riegel Schoko Zuckerreduziert. more...
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Gaining 1.1 kg a Week
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legolas5's Weight History
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