Weigh In record (no journal entry) for 30 May 2024
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78.3 kg
Lost so far: 18.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 36.80g | Prot: 16.38g | Carbs: 104.02g.
Breakfast: Самокат Пирожное «Картошка» Классическая, Грабли Box Блин Жульен. Lunch: Верный Слойка с Лимоном. Snacks/Other: Адреналин Раш Энергетик. more...
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Losing 3.5 kg a Week
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Ekaterina29*'s Weight History
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