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Princessgemuk
Journal
30 May 24
Princessgemuk's Journal, 30 May 24
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Weigh In record (no journal entry) for 30 May 2024
73.1 kg
Lost so far:
2.7 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2024:
516 kcal
Fat: 11.08g | Prot: 23.07g | Carbs: 78.56g.
Lunch:
Kue Nagasari, Top Baker Milk Bread, Filma Margarin.
Dinner:
Indomie Soto Medan, Siomay, Nasi Putih, Biokul Yogurt, Putih Telur Matang.
more...
2042 kcal
Exercise:
Aerobics - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours.
more...
Losing 1.4 kg a Week
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Princessgemuk's Weight History
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