Weigh In record (no journal entry) for 30 May 2024
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77.8 kg
Lost so far: 2.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 40.83g | Prot: 39.86g | Carbs: 59.99g.
Breakfast: Graines de Chia Séchées, Café, Envia Yaourt à la Grecque Fruit de la Passion , Alpro Lait d’Amande Grillée , Beurre, Marque Repère Muffins Complet . Lunch: Oeuf sur le Plat, Marque Repère Muffins Complet , Salade Verte, Bjorg Tofu Nature, Salakis Feta, Beurre, Carrefour Ratatouille Cuisinée. more...
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Gaining 0.1 kg a Week
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