Weigh In record (no journal entry) for 30 May 2024
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72.6 kg
Lost so far: 16 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 32.09g | Prot: 123.86g | Carbs: 58.54g.
Lunch: Witloofsoep (Bereid met Water), Aardbeien, Boni Doperwten Extra Fijn, Colruyt Kalkoenhaasje. Dinner: Rosbief (Mager), Komkommer (met Schil), Ei. Snacks/Other: Body & Fit Smart Bar Crunchy Peanut Caramel. more...
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Losing 2.5 kg a Week
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