Weigh In record (no journal entry) for 30 May 2024
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71.4 kg
Lost so far: 2.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 60.66g | Prot: 73.57g | Carbs: 147.48g.
Breakfast: Asrın Tandırı Tam Buğday Ekmek, Migros Tereyağı, Domatesler, Yumurta, Polonez Fit Yaşam Piliç Füme Eti, Dost Süzme Peynir, Salatalık. Dinner: Mevsim Salata, Kıymalı Bezelye, Peynirli Makarna. Snacks/Other: Armut. more...
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Losing 0.7 kg a Week
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kraliCeren's Weight History
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