Weigh In record (no journal entry) for 30 May 2024
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 39.76g | Prot: 60.49g | Carbs: 91.12g.
Lunch: Kacang Hitam (Biji Matang, dengan Garam, Dimasak, Direbus), Gula, Tumis Kangkung, Ikan Kembung, Tahu Goreng, Tempe Goreng, Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kacang Hitam (Biji Matang, dengan Garam, Dimasak, Direbus), Tahu Goreng, Sambal Goreng, Ikan Kembung, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Tahu Bulat. more...
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Losing 4.2 kg a Week
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Amie Fadila's Weight History
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