Weigh In record (no journal entry) for 30 May 2024
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 60.32g | Prot: 44.09g | Carbs: 50.84g.
Breakfast: Brunch Paprika Peperoni (50g), Huttwiler Haferbrötchen. Dinner: Grillmeister Spare Ribs Barbecue. Snacks/Other: Ei, Mikado Mikado Stäbchen. more...
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Losing 2.1 kg a Week
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