Bernice36's Journal, 10 Jul 15

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Weigh In record (no journal entry) for 10 July 2015

66 kg Lost so far: 9.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2015:

947 kcal

Fat: 65.65g | Prot: 18.21g | Carbs: 77.21g. Breakfast: Vers Geperst Grapefruitsap, Appel, Kiwi. Lunch: Pistachenoten, Olijfolie, AH Hollandse Wokgroente. Dinner: AH Fijne Soepgroente, Aldi Bouillonblokjes. more...

1907 kcal

Exercise: Hardlopen - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 6.3 kg a Week

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Bernice36's Journal, 10 Jul 15

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Bernice36's Weight History