Weigh In record (no journal entry) for 30 May 2024
|
91.2 kg
Lost so far: 8.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
949 kcal
|
Fat: 20.58g | Prot: 32.12g | Carbs: 153.57g.
Breakfast: Pomme, Café au Lait. Lunch: Activia Céréales Muesli, Bonduelle Haricots Verts Extra Fins . Dinner: Pomme, Panzani Spaghettini Bolognaise. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|