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stuck 🥲
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65.6 kg
Lost so far: 43.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 66.79g | Prot: 129.19g | Carbs: 184.51g.
Breakfast: Delta Foods Tongkol Siap Saji, Hoka Hoka Bento Nasi Putih. Lunch: Tropicana Slim Beras Porang, Delta Foods Tongkol Siap Saji, SuperIndo Dada Ayam, Tempeh (Cooked) , Yun-Yi Tahu Original. Dinner: Rumah Makan Sederhana Ayam Bakar, Nasi Putih. Snacks/Other: Astor Astor Singles, Fitbar Fitbar Fruits Delight, Golden Farm Kentang Goreng, Kraft Keju Martabak, Pondan Martabak Manis. more...
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Losing 0.0 kg a Week
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