Weigh In record (no journal entry) for 30 May 2024
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73.1 kg
Lost so far: 1.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 39.68g | Prot: 100.93g | Carbs: 51.02g.
Breakfast: 이케아 마일드 머스타드, Huy Fong Foods 스리라차 핫 칠리, 돼지고기 앞다리살, 플라하반 포리지 오트밀. Lunch: 굽네치킨 오리지날치킨. more...
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steady weight
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