79,5
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76.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 67.73g | Prot: 119.53g | Carbs: 218.97g.
Breakfast: Sale MIO, McDonald's Croissant Crema. Lunch: Cous Cous Granelli Grossi del Colle MIO, Olio Extra Vergine di Oliva, Sale MIO, Filetti di Tonno Pinne Gialle Ocean Sea Lidl MIO. Dinner: Grenade Peanut Nutter MIO, Pan Bauletto Bianco Certossa MIO, Uova Smart MIO, Ketchup Bio Heinz MIO. Snacks/Other: Sale MIO, Noci Alesto MIO, Fette Biscottate con Farina Integrale Certossa MIO, Banana MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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Gaining 2.1 kg a Week
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alohaerba92's Weight History
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