Weigh In record (no journal entry) for 10 July 2015
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72.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 71.30g | Prot: 77.57g | Carbs: 253.10g.
Breakfast: Streichkäse, Plattpfirsich, Roggen Knäckebrot. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Erdbeeren, Lidl Hackfleisch Gemischt, Weißkohl. Dinner: Dürüm Döner. Snacks/Other: Donuts, Sweet Delight Pflaumenkuchen mit Butterstreusel, Raffaello Raffaello, Nimm2 Nimm2 Soft. more...
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Losing 0.3 kg a Week
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Littlenil's Weight History
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