vergusha's Journal, 10 Jul 15

Weigh In record (no journal entry) for 10 July 2015
55.1 kg Lost so far: 3.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2015:
1115 kcal Fat: 27.29g | Prot: 47.16g | Carbs: 177.11g.   Breakfast: Бабушкина Крынка Йогуртный Продукт, Бабушкина Крынка Молоко. Lunch: Бабушкина Крынка Молоко, Хлеб Черный. Dinner: Черная Смородина, Котлета Куриная. more...
Losing 3.5 kg a Week



     
 

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vergusha's Weight History


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