Weigh In record (no journal entry) for 10 July 2015
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77.6 kg
Lost so far: 3.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 106.51g | Prot: 121.44g | Carbs: 143.22g.
Breakfast: Edeka Paprikalyoner, Herta Finesse Putenbrust, Butter, Eiweissbrötchen. Lunch: Edeka Paprikalyoner, Butter, Eiweissbrötchen. Dinner: Leerdammer Original, Edeka Paprikalyoner, Kiri Kiri mit Joghurt, Butter, Aldi Bio Kürbiskernbrot. Snacks/Other: Snickers Riegel, Honigmelonen. more...
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2135 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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jessihöso's Weight History
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