Weigh In record (no journal entry) for 28 May 2024
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71.9 kg
Lost so far: 0.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2326 kcal
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Fat: 123.84g | Prot: 98.05g | Carbs: 202.15g.
Breakfast: Kinder Bueno. Lunch: Barebells Protein Bar Caramel-Cashew, AH Salad Bowl Maroc. Dinner: Chicken and Broccoli, Parmigiana, Wagner Big Pizza Tuna, Salami Pizza. Snacks/Other: Banana, Kinder Chocolade. more...
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Losing 2.1 kg a Week
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Fitloukoumi's Weight History
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