Weigh In record (no journal entry) for 29 May 2024
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83.5 kg
Lost so far: 4.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 81.07g | Prot: 50.60g | Carbs: 154.67g.
Breakfast: Medjool Datteln, DM Bio Chiasamen, Äpfel, Kiwi, Bayernland Echt Bulgara Joghurt, Mangos. Lunch: Metzgerfrisch Leberkäse , Weizenbrötchen. Dinner: Cucina Getrocknete Tomaten, Rote Tomaten, Gut & Günstig Mozzarella , Olivenöl, Knoblauch, Baktat Gegrillte Auberginen Mariniert. more...
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2209 kcal
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Exercise:
Cleaning - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 0.7 kg a Week
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Ingrid2466's Weight History
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