Weigh In record (no journal entry) for 29 May 2024
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83.9 kg
Lost so far: 6.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 54.39g | Prot: 47.29g | Carbs: 193.95g.
Breakfast: Starbucks Matcha Tea Latte (Venti), Bananas . Lunch: Liquid Death Grim Leafer Iced Tea, Gardein Meatball Marinara. Dinner: Taylor Farms Thai Chili Mango Chopped Kit. Snacks/Other: Great Value Dark Chocolate Chips. more...
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Losing 0.1 kg a Week
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