Weigh In record (no journal entry) for 29 May 2024
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83.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 135.70g | Prot: 117.81g | Carbs: 37.76g.
Breakfast: Café, Damhert Choco, Prokorn Brood. Lunch: Beurre (Salé), Huile d'Olive, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits). Dinner: Damhert Choco, Prokorn Brood, Caprice des Dieux Caprice des Dieux. more...
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Losing 1.1 kg a Week
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gladysforget's Weight History
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