Weigh In record (no journal entry) for 29 May 2024
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70.7 kg
Lost so far: 8.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 24.03g | Prot: 65.38g | Carbs: 210.64g.
Breakfast: Coffee. Lunch: 2% Fat Milk, Oranges , Whole Wheat Bread, Mushrooms , Green Peas , Noodles, Swedish Meatballs. Dinner: Bananas , Chobani Nonfat Plain Greek Yogurt (150g). Snacks/Other: Lay's Oven Baked Original (Package), Luzianne Sweetened Iced Tea, Oranges . more...
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Losing 3.2 kg a Week
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jimmyo152's Weight History
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