fozgulec's Journal, 10 Jul 15

Weigh In record (no journal entry) for 10 July 2015
72.4 kg Lost so far: 0.6 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2015:
604 kcal Fat: 10.28g | Prot: 22.28g | Carbs: 115.98g.   Breakfast: Ananas. Lunch: Eti Form Müsli, Sade Yoğurt, Şeftali, Tatlı Kiraz. Snacks/Other: Elma, Sütaş Ayran. more...
Gaining 2.1 kg a Week



     
 

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fozgulec's Weight History


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