juliana_araujo__'s Journal, 29 May 24

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Weigh In record (no journal entry) for 29 May 2024

73.1 kg Lost so far: 19.9 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2024:

1171 kcal

Fat: 48.94g | Prot: 47.79g | Carbs: 138.18g. Lunch: Biscoito de Polvilho, Queijo Mozzarella, Poços de Caldas Requeijão Cremoso, Zaffari Pão Cacetinho. Snacks/Other: Da Colônia Paçoquinha Zero Açúcar, Banana Prata, Biscoito de Polvilho. more...

2211 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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juliana_araujo__'s Journal, 29 May 24

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juliana_araujo__'s Weight History