Weigh In record (no journal entry) for 29 May 2024
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55.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 26.21g | Prot: 120.71g | Carbs: 54.13g.
Breakfast: Queso Fresco, Huevo (Entero), Clara de Huevo, Pimentón, Cebollas, Apio, Hojuelas de Avena. Lunch: Bistec de Res, Tarwi, Espinacas, Zapallo, Pimentón, Clara de Huevo. Dinner: Huevo (Entero), Clara de Huevo. Snacks/Other: Chia, Skyr Yogurt, Manzana Verde, Universal Gelatina sin Sabor. more...
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Losing 4.9 kg a Week
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