karolscr's Journal, 09 Jul 15

que felicidade!
55 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2015:
940 kcal Fat: 31.42g | Prot: 33.32g | Carbs: 129.58g.   Lunch: Brasil Caipira Doce de Abóbora, Salada de Batata, Sobrecoxa de Frango, Tio João Arroz Integral Cozido. Dinner: Frimesa Requeijão Light, Nestlé Leite Ninho Baixa Lactose, Bauducco Torrada Levemente Salgada (2). Snacks/Other: Bauducco Torrada Levemente Salgada (2), Italac Leite Condensado, Dacolônia Mix de Cereais, Mel, Italac Creme de Leite Leve. more...
1398 kcal Exercise: Ballet - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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Comments 
\o/² 
09 Jul 15 by member: rogerpaixao
aew! 
09 Jul 15 by member: Priscilla Queiroz
Que legal !!! 
10 Jul 15 by member: KATINHA2015

     
 

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