Weigh In record (no journal entry) for 27 May 2024
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69.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 23.61g | Prot: 28.01g | Carbs: 301.16g.
Breakfast: Telur Rebus, Bihunku Bihun Goreng, Kepala Djenggot Teh Hijau. Dinner: ABC Saus Sambal , Telur Puyuh, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Pepaya. Snacks/Other: Es Kelapa Muda, Gula Merah, Kulit Pangsit. more...
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Gaining 27.3 kg a Week
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starahmi's Weight History
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