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vera.hariton
Journal
29 May 24
vera.hariton's Journal, 29 May 24
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Weigh In record (no journal entry) for 29 May 2024
111.9 kg
Lost so far:
2.4 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2024:
737 kcal
Fat: 22.47g | Prot: 27.60g | Carbs: 107.52g.
Breakfast:
Milfina Butter , Mehrkornbrötchen, Tomaten, Dulano Geflügel-Pastete, Aldi Vollkorntoastbrot, Kaffee mit Milch.
Lunch:
Gemischter Salat, Maggi Rahmsauce, Nudeln (Gekocht).
more...
3313 kcal
Exercise:
Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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vera.hariton's Weight History
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