Weigh In record (no journal entry) for 29 May 2024
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90.9 kg
Lost so far: 12.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 86.84g | Prot: 115.16g | Carbs: 296.21g.
Lunch: Gebratene Hähnchenschenkel (Haut gegessen), Pellkartoffeln, Kühne Rotkohl das Original. Dinner: Harry Balance Toast (38g), Metzger Schweinefleisch, Mett, Mairübchen, Zwiebeln, Rucola, Eisbergsalat, Chicoree, Radieschen, Zitrone, Florette Feldsalat, Rote Paprika, Leinöl, Rispentomaten. Snacks/Other: Metzger Schweinefleisch, Mett, Zetti Edel Bitter 85% Kakao, Bonne Maman Heidelbeer-Konfitüre, Harry Balance Toast (38g), REWE Beste Wahl Milchbrötchen, Orangen, Apfel, Möhren. more...
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Losing 2.3 kg a Week
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combatiente's Weight History
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