j.ess.ica's Journal, 29 May 24

Slow 🙄
62.4 kg Lost so far: 8.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2024:
1652 kcal Fat: 82.39g | Prot: 62.23g | Carbs: 161.16g.   Breakfast: Heinz Tomato Ketchup, Aldi Smoked Back Bacon, Tesco Lightly Seeded Loaf, Aldi Valley Spreadable Butter. Lunch: Walkers Wotsits (16.5g). Dinner: Eastmans Sliced Chicken , Aldi Khao Soi Curry Meal Kit, Aldi Long Grain Rice, Tesco Garden Peas, Sainsbury's Mushrooms. Snacks/Other: Nuii Salted Caramel & Australian Macadamia Ice Cream, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Sainsbury's Taste The Difference Chocolate Chunk Shortbread, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. more...
Losing 0.1 kg a Week

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j.ess.ica's Weight History


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