Weigh In record (no journal entry) for 29 May 2024
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79 kg
Lost so far: 10.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 66.91g | Prot: 51.12g | Carbs: 203.38g.
Breakfast: Banette Banette, Lidl Jus d'orange, Café, Marque Repère Confiture de Mûre, Envia Beurre Demi Sel. Lunch: Rians Faisselle 6%, Andros Confiture Allégée Fraises, Carrefour Nems Crevettes, Marie Riz à la Cantonais Omelette et Jambon Supérieur. Dinner: Société Roquefort, Saint Albray Saint Albray, Banette Banette, Kania Vinaigrette Légère, Endive, Saveurs de Nos Régions Flammekueche. Snacks/Other: Gelatelli Mini Mix Classic. more...
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Losing 7.7 kg a Week
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