Weigh In record (no journal entry) for 29 May 2024
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64.9 kg
Lost so far: 33.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 11.88g | Prot: 34.73g | Carbs: 90.10g.
Lunch: Bakmi. Dinner: Nasi Putih, Udang Kukus atau Rebus, Ayam Goreng, Bakso Ikan, Kacang Panjang Hijau. Snacks/Other: Jus Mangga. more...
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Losing 2.1 kg a Week
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fahiradwiazzahra's Weight History
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